Improve You Body Image
with
Regular Massage
Massage has a powerfull, positive effect on a persons body image. I have done extensive reserach into this and published a book on my findings.
If you suffer from a poor body image, regular, full body massage should be able help you to develop a positive body image. It works best if you have a weekly massage, starting concervatively with just a back massage, and hopefully building up to a full body massage within 5 weeks. It works by creating a pleasurable experience in the body, which helps to reframe the body mind connection. Obviousely a regular massage also helps to maintain a good body image, but it need not be quite as frequent.
If you are interested in reading my book, it is available in Kindle form on amazon.com . Or you can buy a softback hard copy through this shopping portal.
If you would like to book your first session, please give me a call on 082 812 9721.
![Body Image www.medicalmassage.co.za](https://www.medicalmassage.co.za/media/Capture_00036-3.JPG)
Should you wish to contact me, Craig Botha, e-mail:craig@medicalmassage.co.za or dial 082 812
7921
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