SA flag For all official information and updates regarding COVID-19, visit the South African Department of Health's website at www.SAcoronavirus.co.za

medical massage top banner. Craig Botha: I am a registered massage therapist in Kepmton Park. Call me on 082 812 9721

Massage for Chronic Fatigue Syndrome (CFS)

CFS is becoming more and more prevalent. There are differing opinions as to the cause, but what is agreed on is that stress plays a huge role

Treatment of CFS should be sought from doctors who specialise in this condition (I have contact details if you are interested). Such treatment relies heavily on a diet that cuts out sugar, includes lots of fresh vegetables (even many fruits should be avoided).

Massage is extremely important in the treatment of CFS for a number of reasons. Massage stimulates the parasympathetic nervous system, counteracting the effects of stress. It restores better sleeping patters, improves immune function, and lowers levels of anxiety. On a more physical level it also brings relief to muscle and joint pain that is associated with CFS.



Call me for an appointment 082 812 9721
Massage therapy Kempton Park. www.medicalmassage.co.za




MTASA logo
Member



C.Botha, Therapeutic Massage Therapist
Reg. no. A10608
Prac.no. 107 000 0302910

Copyright © 2006 - 2017. Unless otherwise stated, all the photos and written content on this website belong to Craig Botha, and may not be used without permission.