CFS is becoming more and more prevalent. There are differing oppinions as to the cause, but what is agreed on is that stress plays a huge role

Treatment of CFS should be sought from doctors who specialise in this condition (I have contact details if you are interested). Such treatment relies heavely on a diet that cuts out sugar, inclueds lots of fresh vegitables (even many fruits should be avoided).

Massage is extreamly important in the treatment of CFS for a number of reasons. Massage stimulates the parasympathetic nervous system, counteracting the effects of stress. It restors better sleeping patters, improves immune function, and lowers levels of anxiety. On a more physical level it also brings relief to muscle and joint pain that is assosiated with CFS.



Call me for an appointment 082 812 9721



Swedish Massage

Sports Massage

Should you wish to contact me, Craig Botha, click here or dial 082 812 7921